fitlean fitness

FITLEAN FITNESS: THE BEST GYM IN DWARKA

Fitlean Fitness is the best gym in Dwarka, offers to give members access to a wide range of state-of-the-art equipments and features like exercise classes, group sessions and experienced and certified personal trainers.

WHY CHOOSE FITLEAN FITNESS?

If you’re seeking to be part of an inclusive, friendly fitness community that includes people from all levels of fitness who are eager to make you successful You’re in the right spot.

With 6000 square feet of spacious and hygienic  studio, Fitlean Fitness offers to give members access to a wide range of state-of-the-art equipment and features like exercise classes, group sessions, instructors, and personal trainers.

In FitLean Fitness, we believe that a gym isn’t just a place for exercise; it’s the place you go to unwind, work out and socialize. A great gym is the right mixture of space, people, equipment, and workout. 

 The gym is a whole experience. And we promise to deliver just that. The whole experience! 

Fitness Club

Are you ready to embark on a journey to a healthier, fitter you? Look no further than our state-of-the-art fitness center. We’re more than just a gym; we’re your partner in achieving your fitness goals.

  • Top-Notch Equipment
  • Expert Guidance
  • Clean and Safe Environment
  • Community and Support
Our Services

Gym Training Programs

fitlean fitness Cardio

Aerobic exercise or Cardio as commonly called is any activity that gets your blood pumping and large muscle groups working. 

Strength training: Get stronger, leaner, healthier. Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? 

High Intensity Interval Training (HIIT). HIIT involves short bursts of intense exercise alternated with low intensity recovery periods. 

fitlean fitness Crossfit

Unique strength and conditioning workout that involves functional movements like squatting, pulling, pushing etc.

A set of specific exercises (poses), combined with specific breathing techniques and meditation. Embrace Yoga to improves strength, balance and flexibility. Trained and experienced Yoga masters would guide you through basic and advanced forms.

 Zumba fitness classes, commonly referred to as exercise in disguise. it takes the “work” out of workout, by mixing low-intensity and high-intensity dance moves to create an interval-style, calories-burning fitness class. Super effective? Check. Are you having fun? Check and verify.

Benefits of Regular Exercise at Our Fitness Center

Improved Health: Regular exercise can help lower the risk of chronic diseases, boost cardiovascular health, and enhance overall well-being.

Weight Management: Achieve and maintain a healthy weight through a combination of cardio and strength training exercises.

Increased Energy: Experience a surge in energy levels that will carry you through your daily activities with ease.

Stress Reduction: Exercise is a proven stress reliever, helping you cope with life’s challenges more effectively.

Better Sleep: Enjoy more restful nights and improved sleep quality after regular workouts.

Fitness App

Track Your Progress with our personalized fitness app

Record Fitness Score

  • BMI
  • Balance Test
  • Muscular Strength and Endurance Test
  • Endurance Test
  • Cardiovascular  Endurance Test 
  • Flexibility Test

Track and Share Workout

  • Intuitive Workout Logging
  • Advanced Routine Planner
  • Complete Exercise History
  • High Quality Exercise Videos
  • Member Community

Measure Progress

  • BMI progress report
  • One Rep Max
  • Body Measurement Report
  •  Fitness Score Progress Report

100%
Results Oriented

Exactly as it sounds, Result-oriented training is training towards a specific result. Whether it’s body transformation, strength, endurance, or flexibility, our coaches help you to chalk out your customized plan. 

Ready to Start Result-Oriented Training for More Effective Weight and Muscle Management? 

Contact Us

Need any help? Feel free to contact us.

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